Understand the hows and whys of the bottom of half guard so that you actually know what to do there.

• Learn how to escape from the bottom of half guard so that you can finally not be stuck under someone else
• Turn the bottom of half guard to a solid position that you can transition to other positions to with ease
• Make use of the lapels so that you can throw your opponent over you
  

 

So, What Exactly Do You Get?

PART 1

• INTRO
• ENTERING/POSITION DETAILS
• NEAR SIDE SLEEVE
• UNDERHOOK
• BUTTERFLY SWEEP

PART 2

• OVERHOOK ATTACKS
• TRIANGLE
• LAPEL GRIP ATTACKS
• FAR SIDE SLEEVE WITH CROSS SIDE GRIP
• X-GUARD ENTRY

PART 3

• KIMURA
• COUNTERS TO ARM WEAVE
• COMMON COUNTERS
• REVERSE DE LA RIVA TO HALF GUARD
• FLOWER SWEEP
• OUTRO

$79