Discover the Perfect Blend of Judo and Jiu-Jitsu as You Supercharge Your Transitional Game with 3-Time US National Judo Champion and Brazilian Jiu-Jitsu Black Belt Garry St. Leger

• Beijing Olympic Alternate Garry St. Leger began training at the age of 8 years old and has since secured multiple prestigious titles in the Judo circuit, including 3 National Titles, 3 Pan Am Medals, and more
• Garry St. Leger is a Black Belt in Brazilian Jiu-Jitsu under Renzo Gracie and John Danaher making him a uniquely skilled martial artist with an expansive toolbox
• Learn masterful transitions and techniques as you blend two of the worlds most effective martial arts to create a more dangerous and effective arsenal
• Combine Olympic level takedowns and throws with devastating submissions and multiple attacks that will help you bridge the gap from takedown to finish  with an increased level of effectiveness
• Utilize your opponents failed attacks to capitalize on opportunities to mount your own offense using Leger’s reliable techniques and world class instruction
• All ranks looking for high quality takedowns mixed with top tier BJJ technique will find the perfect blueprints for blending these two arts under the guidance of a revered instructor

 

So, What Exactly Do You Get?

PART 1

BASIC TRANSITIONS FROM FEET TO FLOOR

OSOTO-GARI TO ARM BAR/KIMURA

DEOP SEOI-NAGE TO KIMURA/PIN

TAI-OTOSHI TO KIMURA

DE-ASHI-BARAI TO KIMURA/ARMBAR/PIN

SOTO-MAKIKOMI TO STRAIGHT ARM BAR

PART 2

KNOCKDOWN TO SUBS AND PINS

FOOT SWEEP TO CLOCK CHOKE

SASAE TO BOW AND ARROW CHOKE

KOUCHI-GARI TO CLOCK CHOKE

RUSSIAN OVER-THE-BACK GRIP TO WAKI-GATAME

RUSSIAN 2-ON-1 TO GERBI CHOKE (PERUVIAN NECKTIE)

PART 3

RECOVERY ATTACKS

OUCHI-GARI RECOVERY WITH PENDULUM SWEEP

RECOVERY FROM 2-ON-1 RUSSIAN TO SCHOOL BOY ROLL

OUCHI-GARI RECOVERY INTO ARM BAR

RECOVERY FROM RUSSIAN 2-ON-1 INTO WAKI-GATAME

OUCHI-GARI RECOVERY INTO UDE-GATAME

PART 4

OPPONENT'S FAILED ATTACKS INTO SUBMISSIONS

FAILED DROP SEOI-NAGE INTO CLOCK CHOKE

FAILED DROP SEOI-NAGE INTO STRAIGHT ARMBAR

FAILED TOMOE-NAGE INTO STRAIGHT ARM BAR

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