Master The Techniques That Make Tae Kwon Do The Best Art For Controlled, Skillful Kicking And Learn Critical Lessons From 9th-Degree Black Belt Todd Droegel

• Learn how to spin with speed and actually make those spinning kicks land instead of just hitting the air in front of your opponent.
• Counter kicks with kicks, whether its a more basic kick or a spinning kick for the highlight reel
• Gain advanced Tae Kwon Do drills that will make you the best kicker in your gym
• Kick faster, harder and more accurately!

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

STANCE

TUCK AND COVER

TUCK AND CATCH

ADVANCED WARM UP

ADDING TUCK AND COVER AND TUCK AND CATCH

SHADOW WARM UP

WARM UP WITH KICKS

HOW TO DELIVER A PUNCH

HOW TO DELIVER A KICK

HOW TO DELIVER A SPIN KICK

DIFFERENCE OF SPARRING, FIGHTING AND SELF DEFENSE

PART 2

6 ATTRIBUTES OF SPARRING

READING YOUR OPPONENT

TIMING

COUNTER KICK WITH A KICK

COUNTER SPIN WITH A SPIN

TIMING WITH A REVERSE SIDE KICK AND 360 ROUND KICK

DEFENSE

BLOCK AND COUNTER

EVADE AND COUNTER

RETREAT

OFFENSE

OFFENSIVE COMBO

OFFENSIVE SPIN COMBO

SET UPS

DOUBLE KICK SET UP

PART 3

SPEED

SPEED WITH A PUNCH KICK

SPEED WITH A SPIN

ZOMBIE DRILL

REPEAT KICK PYRAMID DRILL

DRILL COMBINATIONS

PREPARING FOR A TOURNAMENT

SPARRING STRATEGIES

SPARRING STRATEGIES WITH A DEFICIT

TIED MATCH

RECAP/OUTRO

$77